Wellness Storefront
Premium Yoga Programs
Invest in your practice. Downloadable PDF guides, calendars, and templates with lifetime access and instant delivery.
$ 19
Vinyasa Flow Daily Guide
A complete daily printable guide designed to guide you through morning Vinyasa flows. Strengthen muscles, restore spinal mobility, and establish consistency.
What's Included:
- Full 45-page downloadable PDF guide
- Sanskrit-English alignment breakdown
- Printable daily practice sheets
- Breathing and Pranayama exercises
$ 12
Meditation & Mindfulness Guide
Our core mindfulness blueprint. Demystify mental quietude with gentle breathing exercises, body scans, and emotional composure templates.
What's Included:
- Restorative 25-page PDF handbook
- 7-Day morning meditation calendar
- Journal prompts for self-reflection
- Scientific stress relief guidelines
$ 25
30-Day Yoga Challenge for Beginners
The ultimate progressive beginner program. Transition step-by-step from foundational postures to elegant daily flows with ease.
What's Included:
- Comprehensive 60-page PDF coursebook
- 30-Day progressive flow calendar
- Video posture reference index links
- Pose adaptation and block-use guide